The Eye Rejuvenating Qi Gong practice is ingeniously devised from traditional Chinese medical theories—balancing the Five Elements, nurturing the Five Viscera, and harmonizing the Five Wheels. It’s a synergistic approach that uses the essence of vitality to regulate the internal organs, clear meridians, and ultimately, brighten the eyes.
Commit to just 15 minutes a day, and you could see a profound difference in a week or a month. This workshop is not about quick fixes but fostering lasting health for your eyes—alleviating fatigue, improving vision, and delaying the signs of aging. It’s about holistic care for your body and mind, starting from the root of wellness.